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Northern Shaolin Harmonious Fist Association
THE SYSTEM | THE TRADITION | TAI CHI | THE 24 ELEMENTS | OTHER SCHOOLS





Kicking, Punching, Wrestling and Grappling; Any martial art will use one or a combination of these. Stance work and traditional foot work sets train the legs. Iron cage blocking drills are the method we use for building an iron clad defense, allowing you to counter at will. Punching trains the student in the eighteen hands of Shaolim. Kicking, the legendary Northern leg, emphasizes the effectiveness of the 64 leg attacks. Chi na and chin na counters offer 108 ways ( and thousands of sub-variations) to lock your opponents fingers, wrists, elbows, shoulders, neck , torso, hips, knees, ankles, and toes. Shuai Jiao demonstrates the 36 methods of causing the opponent to fall down.



The Eight Skills: Hand, Eye, Body, Leg, Breath, Posture, Skills Acquired, Gong fu (time, practice, patience and hard work) work)




"Build rather than destroy; Avoid rather than check; Check rather than hurt; Hurt rather than maim; Maim rather than kill; For all life is precious; Nor can any be replaced" -Shaolim Monastery Credo




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